iDance
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Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6 pm - 7 pm | iDance
Ballet (Caitlin Griffin) Nov 3 - Dec 8 $75 / 6-wk session (drop-in available) | iDance
Jazz Fit (Sasha Rochon) Nov 4 - Dec 9 $60 / 5-wk session (drop-in available) | iDance
Hip Hop (Lorenzo Bernabe) Nov 5 - Dec 10 $75 / 6-wk session (drop-in available) | iDance
Salsa (Nestor de la Zerda) Nov 6 - Dec 11 $75 / 6-wk session (drop-in available) |
1 pm - 2 pm
Dancer's Boot Camp (Sasha Rochon) Nov 8 - Dec 13 $75 / 6-wk session (drop-in available) | |
| 7 pm - 8 pm | iDance
Belly Dancing (Sabrina Mudaliar) Nov 6 - Dec 11 $75 / 6-wk session (drop-in available) |
2 pm - 3 pm
Cardio Salsa (Cynthia Weizmann) Nov 8 - Dec 13 $75 / 6-wk session (drop-in available) |
Class Descriptions
Ballet:
The foundation of all dance. Each class begins with a barre followed by centre practice, pirouettes, jumps and traveling combinations. This class will focus on building strength - and grace!
Belly Dancing:
Want to shake it like Shakira? This class is belly dance, funked up! This class will tone your tummy and tighten your torso as you learn to belly dance to popular R&B music.
Cardio Salsa:
Latin style of dance/fitness using high energy flowing movements. Think of a warm breeze flowing through your hair and dancing to the sounds of tropical music!
Dancer's Boot Camp:
Experience a challenging workout that will give you that feel of going through military boot camp (minus the screaming!). This class will give you the strength to enhance your technique and endurance. This class will whip you into shape - fast!
Hip Hop:
This class is great for anyone looking for an urban beat, high cardio and tons of fun! No experience needed; come and have a great workout, sweat and learn funky dance moves!
Jazz Fit:
This high-energy class will include a warm-up, across the floor work, multiple turns, and dance combinations. This is a fun, high energy class and a great workout!
Salsa:
No partner required! Learn fun, sexy moves to a latin beat.